Yoga & Wellness Events at North Loop • Flow Yoga

Who doesn't love a good party! Throughout the year we host events around Cedar Park and Austin from sound baths and breathwork, to meditation dinners, Yoga retreats and even free CPR classes.

Eat - Meditate - Socialize event at Flow Yoga North Loop
Sat May 18 at 6pm at Flow Yoga North Loop

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

Come join Gurudhan for a free social meetup with dinner, and meditation. Take this opportunity to unwind from the hustle of daily life and connect with others. The meditation starts at 6:30pm, g...

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Rest & Restore - Yoga Nidra & Sound Healing  event at Flow Yoga North Loop
Sat May 25 at 3pm at Flow Yoga North Loop

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga North Loop in Anderson Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

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Full Moon Gong Symphony event at Flow Yoga North Loop
Sun May 26 at 6pm at Flow Yoga North Loop

Full Moon Gong Symphony at Flow Yoga North Loop in Anderson Austin

Are you ready to tap into the power of the full moon and be serenaded by an immersive symphony of multiple gongs, singing bowls and other instruments? Upon arrival, Grounding Bowls will be placed at ...

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Gong Ceremony event at Flow Yoga North Loop
Fri May 31 at 7pm at Flow Yoga North Loop

Gong Ceremony at Flow Yoga North Loop in Anderson Austin

What you can expect: Some meditation and breathwork at the beginning to prepare for a long relaxation Laying down and relaxing Brief chanting to bring a close to the concert The gong works on ...

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Gong Training with Siri Bahadur Khalsa event at Flow Yoga North Loop
Jun 1 to Jun 2 at 1-5pm at Flow Yoga North Loop

Gong Training with Siri Bahadur Khalsa at Flow Yoga North Loop in Anderson Austin

If you have been considering learning how to play the gong, this is the time to follow the invitation. If you also have been thinking about playing for yourself or others, this may be the time to le...

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Full Moon Gong Symphony event at Flow Yoga North Loop
Sun Jun 23 at 6pm at Flow Yoga North Loop

Full Moon Gong Symphony at Flow Yoga North Loop in Anderson Austin

Are you ready to tap into the power of the full moon and be serenaded by an immersive symphony of multiple gongs, singing bowls and other instruments? Upon arrival, Grounding Bowls will be placed at ...

Read more - Full Moon Gong Symphony
Kundalini + Meditation TT: Meet and Greet  event at Flow Yoga North Loop
Sun Jun 30 at 10:30am at Flow Yoga North Loop

Kundalini + Meditation TT: Meet and Greet at Flow Yoga North Loop in Anderson Austin

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Kundalini + Meditation TT: Meet and Greet  event at Flow Yoga North Loop
Sun Aug 4 at 10:30am at Flow Yoga North Loop

Kundalini + Meditation TT: Meet and Greet at Flow Yoga North Loop in Anderson Austin

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Kundalini + Meditation TT: Meet and Greet  event at Flow Yoga North Loop
Sat Aug 24 at 10:30am at Flow Yoga North Loop

Kundalini + Meditation TT: Meet and Greet at Flow Yoga North Loop in Anderson Austin

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Kundalini + Meditation TT: Meet and Greet  event at Flow Yoga North Loop
Sun Sep 8 at 10:30am at Flow Yoga North Loop

Kundalini + Meditation TT: Meet and Greet at Flow Yoga North Loop in Anderson Austin

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Kundalini + Meditation event at Flow Yoga North Loop
Sep 21 to Apr 18 at 12-6pm at Flow Yoga North Loop

Kundalini + Meditation at Flow Yoga North Loop in Anderson Austin

This Yoga Alliance 200 Hour Registered Yoga Teacher (RYT) Training course will use technology from Kundalini Yoga, as well as a deep dive into Hatha Anatomy and other modalities to quiet the Mind so w...

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April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

ratting

2,000+

5 star reviews

I totally love Flow Yoga! The settings and energy surrounding the lobby is so beautiful and positive. The recent trial promo for unlimited classes has allowed me to explore the many different kinds of yoga and trainers. Not to mention the very unique and soul touching events held almost every weekend. Getting to know some of which I prefer more compared to the others. There is a kind to match however you’re feeling each day. I’ve enjoy it a lot and look forward to more. Namaste and thank you to Flow Yoga and all it’s trainers.

5 star rating Natasha K. 5 star review for

I'm really enjoying this studio! I love that it is not too big, creating a more intimate experience. Many of the classes truly are all levels, giving me the opportunity to explore my practice and not feel intimidated. I mostly go to North Loop, but am excited to explore the other locations!

5 star rating Toni C. 5 star review for

Great diversity of flows and instructors. Most recently, attended Meg L.'s Monday night class and highly recommend! She has a wonderful cheerful spirit and creative sequencing.

5 star rating Maria T. 5 star review for

I recently moved back to Austin after having been away for eight years. As a yoga teacher, I wanted to find a place to practice that honors yoga's roots. This studio doesn't disappoint. The staff is super friendly and knowledgeable. The class schedules are so open and varied that it's impossible NOT to find something you enjoy.

5 star rating Rebecca C. 5 star review for

Genuinely the best studio experience I've ever had. The teachers are all welcoming and knowledgeable, and there's always a huge variety of classes to take. On top of that, it's a truly safe place for lgbtq people. Plus, the rates are unbeatable!

5 star rating Juniper N. 5 star review for

I started going to Flow Yoga about a month ago and haven't met all the instructors yet, however, I've been very pleased with this studio so far. I like the fact that I can attend classes at either of their 3 locations. The studios have warm atmosphere and friendly staff. It's a place for people of all ages and yoga levels. I particularly enjoy classes taught by Carolina and Valentyna, and look forward to discovering other great instructors.

5 star rating Lena H. 5 star review for

I've been to 2 different studios and they were both great with a good variety of classes, a warm welcoming environment (not too intimidating for a beginner) and events, as well. Was very thankful to be able to try it out at their introductory rate of $30 for 30 days.

5 star rating J L 5 star review for