The Best Rated Yoga Studio in Texas • Flow Yoga

The Best Rated Yoga Studio in Texas

Austins Best heated and non-heated yoga for (y)all - non intimidating classes for pregnant, guys, seniors and everyone in-between. Theres a reason we're rated the top studio in the whole state. Powered by women. Minority Run. Austin Made. Modern & Traditional. For all ages.

We do things a little different

Dozens of class styles

30 days for $30

7 days in Bali

Cultural immersion and chakra rebalancing

Jul 20, 2024

Today's next classes

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown
Kundalini 2024-05-05 at 9 - 10:15am
Kundalini classes near Global view
Kundalini yoga class
intensity  
at Flow Yoga Online
with Gurudhan K.
Yin & Sound Healing 2024-05-05 at 9 - 10:15am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Dana M.
Flow 2024-05-05 at 9 - 10am
Flow classes near Anderson Austin view
Flow yoga class
intensity  
at Flow Yoga North Loop
with Enrique O.
Kundalini 2024-05-05 at 9 - 10:15am
Kundalini classes near Anderson Austin view
Kundalini yoga class
intensity  
at Flow Yoga North Loop
with Gurudhan K.
Vinyasa (heated) 2024-05-05 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Cedar Park
with Theresa W.
Vinyasa (heated) 2024-05-05 at 9 - 10am
Vinyasa (heated) classes near Cedar Park view
Heated yoga class
intensity  
at Flow Yoga Georgetown
with Lindzi N.
Flow 2024-05-05 at 9 - 10am
Flow classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Gina M.
Hatha Yoga & Healing Meditation 2024-05-05 at 10 - 11:15am
Hatha Yoga & Healing Meditation classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Olexandra P.
Flow 2024-05-05 at 10:30 - 11:30am
Flow classes near Cedar Park view
Hatha yoga class
intensity  
at Flow Yoga Georgetown
with Liz G.
Kundalini 2024-05-05 at 10:30 - 11:45am
Kundalini classes near Global view
Kundalini yoga class
intensity  
at Flow Yoga Online
with Amrit D.
Hatha 2024-05-05 at 10:30 - 11:45am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity  
at Flow Yoga Westgate
with Tej A.
Hatha 2024-05-05 at 10:30 - 11:45am
Hatha classes near Anderson Austin view
Hatha yoga class
intensity  
at Flow Yoga North Loop
with Taylor W.
Playful Power (heated) 2024-05-05 at 10:30 - 11:45am
Playful Power (heated) classes near Anderson Austin view
Heated yoga class
intensity  
at Flow Yoga North Loop
with Enrique O.
Hatha 2024-05-05 at 10:30 - 11:45am
Hatha classes near Global view
Hatha yoga class
intensity  
at Flow Yoga Online
with Tej A.
Kundalini 2024-05-05 at 10:30 - 11:45am
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity  
at Flow Yoga Westgate
with Amrit D.
Flow 2024-05-05 at 10:30 - 11:30am
Flow classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Cedar Park
with Theresa W.
Deep Chill 2024-05-05 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Georgetown
with Dr David W.
Deep Chill 2024-05-05 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.
Deep Chill 2024-05-05 at 12 - 1pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Melissa P.
FlowMo (Intuitive Dance) 2024-05-05 at 12 - 1pm
FlowMo (Intuitive Dance) classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Reilley C.
Chakra Yoga 2024-05-05 at 12 - 1pm
Chakra Yoga classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Natasha J.
Flow 2024-05-05 at 12 - 1pm
Flow classes near Westgate Austin view
Flow yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
Ground Down: An EFT, Breath, Sound Healing Workshop 2024-05-05 at 2 - 3:30pm
Ground Down: An EFT, Breath, Sound Healing Workshop classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Veronica K.
ViewEvent, Other, Austin
Deep Chill 2024-05-05 at 5 - 6pm
Deep Chill classes near Anderson Austin view
Restorative yoga class
intensity  
at Flow Yoga North Loop
with Jessica M.
Vibrate The Cosmos 2024-05-05 at 5:30 - 6:30pm
Vibrate The Cosmos classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Fiona E.
Sunday Wellness: Somatic Breathwork 2024-05-05 at 6:30 - 8:30pm
Sunday Wellness: Somatic Breathwork classes near Westgate Austin view
Other yoga class
intensity  
at Flow Yoga Westgate
with Carolina B.
ViewEvent, Other, Westgate Austin
Tarot, Yoga, & Meditation 2024-05-05 at 7 - 8:15pm
Tarot, Yoga, & Meditation classes near Austin view
Flow yoga class
intensity  
at Flowmagin
with Tej & Ray F.
Slow Flow & Sound 2024-05-05 at 7 - 8pm
Slow Flow & Sound classes near Austin view
Flow yoga class
intensity  
at 3rd Eye
with Jeannine I.
Yin 2024-05-05 at 7 - 8pm
Yin classes near Westgate Austin view
Yin / Yang yoga class
intensity  
at Flow Yoga Westgate
with Becca W.
New Moon Sound Bath 2024-05-05 at 7 - 9pm
New Moon Sound Bath classes near Cedar Park view
Flow yoga class
intensity  
at Flow Yoga Georgetown
with Stephanie W.
ViewEvent, Flow, Cedar Park
See more classes ›

Upcoming events

Connect with the community, learn something new, or just find something to do

Sunday Wellness: Somatic Breathwork event at Flow Yoga Westgate
Sun May 5 at 6:30pm at Flow Yoga Westgate

Sunday Wellness: Somatic Breathwork at Flow Yoga Westgate in Westgate Austin

  Join Flow Yoga owner Carolina and special guests for our weekly Sunday Wellness Gathering, where each session offers a unique opportunity to reset and recharge for the week ahead.   D...

Read more - Sunday Wellness: Somatic Breathwork
New Moon Sound Bath event at Flow Yoga Georgetown
Sun May 5 at 7pm at Flow Yoga Georgetown

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

Join us for an evening of intention setting, energy shifting and sound healing under the New Moon. We’ll set our intentions for the new cycle, move our bodies with a slow & gentle all levels...

Read more - New Moon Sound Bath
Ground Down: An EFT, Breath, Sound Healing Workshop event at 3rd Eye
Sun May 5 at 2pm at 3rd Eye

Ground Down: An EFT, Breath, Sound Healing Workshop at 3rd Eye in Austin

A Root Chakra focused Workshop and Sound Bath. Join Veronica Kelly and special guest Erica Vargus in a powerful grounding experience. Veronica will guide you through EFT to let go of limiting beliefs ...

Read more - Ground Down: An EFT, Breath, Sound Healing Workshop
Costa Rica Weekend Retreat event at Flow Yoga Westgate
May 9 to May 13 at 2-2:30pm at Flow Yoga Westgate

Costa Rica Weekend Retreat at Flow Yoga Westgate in Westgate Austin

Join us for 5 days and 4 nights of adventure at Guayabo Animal Rescue (https://tinyurl.com/garcr), nestled in 300 acres of hill country in the shadow of the Miravailles volcano. Help care for the resc...

Read more - Costa Rica Weekend Retreat
Costa Rica Jungle Getaway event at Flow Yoga Westgate
May 9 to May 13 at 9-6pm at Flow Yoga Westgate

Costa Rica Jungle Getaway at Flow Yoga Westgate in Westgate Austin

Come unplug from the hustle and bustle of your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the unrivaled natural beauty o...

Read more - Costa Rica Jungle Getaway
See more events ›

3 family members for $150/mo $195/mo

SaleUnlimited classes for the whole family

Add your family

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.

See the classes

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

Flow Yoga Cedar Park »

Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power.

Whitestone and 183

Flow Yoga Westgate »

One of the largest yoga studios in the country, Flow Yoga Westgate in South Austin has rooms that host 90 yoga students all the way down to intimate 1 × 1 rooms.

South Austin

Flow Yoga Georgetown »

With two large studios, a cacao bar and tea lounge, and our famous diversity: hatha, vinyasa, kundalini, meditation, community events and much more.

N Austin Av

3rd Eye »

The studio is spread across an entire wellness village right in the heart of Zilker Park. 3rd Eye is famous for its handmade cacao drinks and incredibly vibrant community.

Zilker Austin

Flowmagin »

A wellness studio rooted in movement, music, and expression. Fully immersive wellness with cushy floors, vivid colors and creative lighting.

East 6th Austin

North Loop »

A gorgeous new studio in central Austin with a collection of modalities like yoga, sound healing, massage and acupuncture.

North Central Austin
ratting

2,000+

5 star reviews

Just a wonderful place of healing, run by genuine people who truly want to better the community and world around them! Be sure and try the delicious Cacao when you stop by!

5 star rating Sam Haynes 5 star review for

Such a beautiful studio to practice in, wonderful, experieced instructors and soooooo many classes at different times we are definitely spoilt for choice. I joined immediately as this is now my new happy place.

5 star rating Frances Pendrous 5 star review for

5 star rating Avni Mitawalkar 5 star review for

Lovely studio, and I am absolutely enjoying the unlimited family membership. This studio authentically embraces the eastern roots of yoga, and always does their best to make sure your needs are met. The teachers are of exceptional quality and incredibly humble. You will not be disappointed!

5 star rating Brian Tanaka 5 star review for

I LOVE going here! Absolutely love Steff and Steve! Super friendly and just walking in makes me feel like home! I wouldn't change anything at all! It's just perfect! I go there about 4-5 times a week. And it just an amazing space!

5 star rating Dinu R 5 star review for

I've met some great teachers here, and the community is warm and welcoming. Classes have been supportive, challenging, and appropriate for a wide range of abilities. I am grateful for the space to learn, explore, and connect with a community that values self-care in South Austin.

5 star rating Kevin Hopper 5 star review for

I recently signed up for Flow Yoga Westgate’s 30-day trial for $30, and I couldn’t be happier with my decision. The value is outstanding, especially considering the variety and quality of classes available. So far, I’ve tried Kundalini, Hatha, and Deep Chill Flow. Each class has been a unique and enjoyable experience, but the Hatha classes have stood out as my personal favorite. The instructors are knowledgeable, attentive, and create a welcoming atmosphere that makes it easy for beginners like me to feel comfortable. I highly recommend checking out Flow Yoga Westgate, whether you’re new to yoga or looking to expand your practice. With a great mix of class styles and times, you’re sure to find something that suits your schedule and preferences. Don’t miss out on this fantastic deal!

5 star rating Khoury Mueller 5 star review for

Trusted in Austin Texas for over 12 years

Headed up by a
powerhouse of women

Carolina

A marketing executive turned yogi, Carolina has spent the last 20 years teaching yoga, fitness and mobility in over two dozen countries. At Flow, she's the heart and soul of the studios and focuses on developing the programming for classes, events and trainings. read more

Email ›

Stephanie

A biomedical engineer by trade, Stephanie has run Fortune 500 operations all over the world. At Flow, Stephanie runs Operations, Finance and products like Retreats and Teacher Trainings.

Email ›

And the top
teachers in the country

Kimberly W.

Kimberly is an E-RYT 500 certified yoga instructor. As an actor in NYC, she used the Ashtanga Primary series for warm-up before every stage performance. Yoga was, for her, the key to breath support and presence... read more

Jared

I was first introduced to yoga in 2002, and quickly discovered the awesome blend of physical, mental, and spiritual practice that would facilitate a greater maintenance of health throughout my life. Years of poor... read more

Gina M.

I grew up in Tyler, TX and have lived in Austin since 2000. I attended the University of Texas at Austin where I received my Bachelor of Science and Business Foundations Degree. In 2012 I received my 200 hour certification... read more

Jenn Wooten

Jenn is a certified yoga therapist and yoga educator who has studied yoga and mindfulness for over 20 years. Her teaching style focuses on embodiment, functional movement, joy and resilience.The core of her teaching... read more

Melanie

Melanie is a certified yoga instructor, active runner and a P.E. instructor for grades K-5th. She is a wife and mother of 2 kids. She completed her yoga teacher training in 2014, at Flow Yoga with Kat McCool and Erinn Lewis, and began... read more

Mehtab B.

Mehtab is a life-long practitioner of Kundalini Yoga, a Vedic Astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings in North America, conducts gong trainings in the US, South America... read more

Siri Bahadur

Siri Bahadur began his practice of Kundalini Yoga in 1974 and has found the art and science of this style of yoga to be one of constant unfolding discovery. His passion is sharing by teaching, fed by the Kundalini premise of realizing... read more

Meet the rest of the team »

A little glimpse into
who we are

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Featured

SaleUnlimited classes for the whole family

3 family members for $150/mo $195/mo

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